Choose love 

Choose authenticity  

Choose to act 

Choose to eat the frog 

Choose to reach out 

Choose to compliment her

Choose to thank them 

Choose to stay safe

Choose to be an ally

Choose empathy 

Choose to keep the circle small

Choose hope

Choose to eat the cake

Choose to wear the dress

Choose your family first

Choose to sweat

Choose your friends 

Choose to take the leap

Choose to cry

Choose to show your vulnerability 

Choose to slow down 

Choose to bin it off

Choose to dance in the kitchen 

Choose to say no

Choose to put your health first 

Choose valuing your mental health 

Choose to ask the question 

Choose to reply when you are ready 

Choose to turn the camera off

Choose to show up

Just choose